Popular Pakistani actor Alizeh Shah has left social media after severe emotional and physical stress. With over 4.3 million followers on Instagram, her sudden absence raised many concerns. Rumors even began to spread that she had passed away. Alizeh recently broke her silence and shared a heartfelt message to clarify everything.
She updated her Instagram bio to say “Not Dead.” But that didn’t stop people from spreading false stories. She revealed that news channels even contacted her family to ask if she was alive. That kind of pressure, especially on her parents, hurt her deeply. In her own words, it broke her emotionally and made her physically sick.

Alizeh explained that constant trolling and harsh criticism became unbearable. She said it wasn’t just emotional pain anymore—it had affected her health too. She had to isolate herself, not just from the online world, but from everyone around her.
The post on her Instagram story described how exhausted and overwhelmed she feels. She’s unsure if she will ever return to acting or even social media. The burden of expectations and online cruelty took a toll on her mind and body.
In her message, she requested people to stop contacting her family. She asked everyone to stop spreading lies and rumors about her. All she wants is space and a chance to breathe. She pleaded for understanding and empathy during this time.

Alizeh Shah’s experience is a serious reminder of how social media pressure can destroy a person’s mental peace. Behind the screen, celebrities are real people. They feel pain, fear, and sadness just like everyone else. This situation shows the urgent need to stop online hate and give others the kindness they deserve.
Also Read Thunderbolts Brings a Refreshing, Character-Driven Marvel Story