Yoga Expert Sana Sanyab shares the perfect home workout with exercises all set to give you a quick sweat in this lockdown. So no more excuses for a full body workout that you can do whenever and wherever you want to. You don’t need any equipment or weights and and still target the muscles of your whole body giving you a quick sweat.
Sana Sanyab is a yoga instructor and fitness trainer who started her journey with Yoga in 2017, followed by weight lifting & cardio and since than there is no looking back in her career. Having previously worked with various gyms and ATV channel she is an expert fitness instructor & trainer. Sana is currently working as a trainer in Safa fitness club and her YouTube channel is all set and best facilitating the homies who want’s to remain fit in the current pandemic and lockdown.
Full body cardio home workout with 9 Best Exercises by Sana Sanyab
Video Credits: Sana Sanyab
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